How To Get Perfect Figure – Looking beautiful is the desire of every woman. But in true sense the beauty of the face is not the complete beauty but the beauty of the body is considered as the complete beauty. This is the reason that women pay special attention to their breasts, waist and buttocks to achieve perfect beauty so that people can see them and appreciate their beauty.
To maintain her figure for a long time, she takes support of workout, exercise and proper diet. Along with this, some actresses have taken the help of medical surgery to bring their figure in the right shape. Today in this article, we will tell you what women should do to make an attractive and sexy figure i.e. curvy figure.
What is 36 24 36 size?
The size of 36 inch breast, 24 inch waist and 36 inch buttock is called 36 24 36 size or body figure. It is believed that in Kamasutra, women with this body size have been called attractive. Since then the scale of beauty of women’s body has become 36 24 36 inches. There are many women in the world whose figure is like this.
Women do everything possible to bring their body in this shape so that they can look sexy after wearing fitting clothes. Although beauty is considered to be Sirat rather than Surat, but when it comes to external beauty, women are called completely beautiful, sexy and attractive only on the basis of the size of their breasts, waist and buttocks. Men also see the beauty of a woman according to her body size.
How To Get Perfect Figure
There is no one-size-fits-all answer to this question as the best way to achieve a “perfect slim figure” will vary depending on an individual’s starting point and personal goals. However, generally speaking, a combination of regular exercise and a healthy diet is the most effective way to lose weight and achieve a slim figure. It’s important to consult a doctor or nutritionist for personalized advice.
Diet to get 36 24 36 body figure
Diet has a great effect on body shape and size of breasts, waist and buttocks, so to get a sexy figure, you must first know what to eat.
Cabbage for 36 24 36 figure
Cabbage is very helpful in keeping the body slim and sexy for a long time. Cabbage contains tartaric acid which does not convert sugar and carbohydrates into fat, as a result of which body weight does not increase. If you eat a bowl of cabbage in lunch daily, then within two months your body will become slim, sexy and your figure will be attractive.
Soybean for perfect figure 36 24 36
It is a food item that is rich in fiber and also provides enough energy to the body. If you want to look young for a long time and want to maintain your figure, then you should consume soybeans daily. Protein and omega 3 fatty acids are found in it which helps in keeping the body healthy. Apart from this, the isoflavones found in it reduce cholesterol and prevent the formation of fat cells.
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Brown egg for sexy figure
All types of nutrients are found in egg yolk, which are essential for a healthy body. Brown eggs contain high amounts of protein and very few calories. Which helps women a lot in making slim and sexy figure. Every woman should eat boiled brown egg daily in breakfast.
Lean meat for 36 24 36 figure
Most women live in this misconception that eating lean meat increases fat. But research has found that the protein found in lean meat is very important for building a sexy figure. If you eat boiled or roasted lean meat in food, then no one will lose sight of your attractive figure.
Exercise to get 36 24 36
Apart from the right way of eating, exercise and workout also have a great impact on the figure of women. Because exercise is the best way through which body fat can be reduced easily. In today’s time, all the models and actresses have maintained their 36 24 36 size figure in this way.
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Tips To Maintain Sexy Figure
If once you have made 36 24 36 figure by working hard in some way, then it is equally important to take care of it, that is, you should pay special attention to your food, otherwise the figure will deteriorate as soon as body fat increases.
- Don’t drink sugary drinks, eat fast food, packaged chips, or other processed foods.
- Do daily workouts and exercises so that your figure remains attractive for a long time.
- Drink sufficient amount of water so that the toxins of the body get flushed out.
- Be happy and feel more confident in your sexy figure by wearing nice clothes.
Making a figure is a different thing but it is very important to maintain it. It takes the most hard work, along with it attention has to be paid on food and drink. The size of the figure is very important for actresses and models, without it their fan following will fall. Seeing all these, now every girl has started paying more attention to her fitness.
FAQ – How To Get Perfect Figure
Hope you liked this Lakh How To Get Perfect Figure 36 24 36 Hourglass. If you have any question related to this then you can ask by commenting.
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