Vitamin Ki Khoj Kisne Ki – Vitamins are very much needed for any human being to live. It is very difficult to imagine a healthy body without it. A healthy substance found in any diet is called a vitamin. Which works as energy by going to your body and our body which helps to run smoothly.
For your information, let us tell you that vitamin was first discovere by Hopkins in 1913. According to him, the body works well when the necessary vitamins are available.
What is Vitamin?
We eat food to maintain energy in our body. Therefore, good and nutritious food is very important for good health. Generally, whatever food we eat contains vitamins and minerals. The healthy growth that comes from a nutritious quality diet is called a vitamin. You can also say that it is a kind of chemical. There are many types of it which are obtain by eating different food.
Each vitamin has its own speciality which is for different parts of your body like different vitamins for eyes and different vitamins for skin. That’s why we should have a balanced diet which contains all kinds of vitamins and you remain the owner of a healthy body.
There can be more than one vitamin in a single food. Vitamin deficiency can lead to many diseases. For example, vitamin B1 is came from the thiamin chemical and vitamin C is made from ascorbic acid. All these are very important. Vitamins help a lot to keep our body healthy and functioning well. Along with this, it also protects you from many viral infections and diseases.
Who discovered Vitamins | Vitamin Ki Khoj Kisne Ki
Vitamins were first discovered by Hopkins in 1912. For your information, let us tell you that the word vitamin was first use in 1912 by expert Kasimir Funk. Because of this Funk was award the Nobel Prizes in 1929. Lunin Nikolai Ivanovich gave information about the vitamins present in the diet in 1881.
Dutch physician Christiaan Eijkmann was researching malnutrition-related diseases. During his revision, he came to know about the antineurotic vitamin i.e. thiamine, which means that thiamine i.e. vitamin B1 was first discovered in the world.
Discovery and scientific names of other vitamins
|A||Elmer v. McCullum and Marguerite Davis||1912-1914|
|B||Elmer v. McCullum||1915-1916|
|B2||D.T. Smith and E.G. Hendrik||1926|
|B3 (नाइयासिन)||Canrad Alvegum||1937|
|B9 (फोलिक एसिड)||Lucy Wills||1933|
|C||C.A Hoist And T.Freich||1912|
|D||D Edward Melanby||1922|
|E||Herbert Evans And Catherine Bishop||1922|
All Types Of Vitamin
Tthere are 13 types of vitamins. But the main 7 of them are vitamins, of which there are other types. Here we have mainly mentioned the types of 7 vitamins.
Vitamin A, Vitamin B, Vitamin B2, Vitamin C, Vitamin D, Vitamin E, Vitamin K
Apart from this, there are many vitamins like B12, D3 and B6, all of them are very important for our body.
Vitamins and their deficiency diseases
|A||रतौंधी, संक्रमण का खतरा, जीरोफ्थैल्मिया, मोतियाबिंद, शुष्क त्वचा और काठिन्य|
|B1||बेरी – बेरी|
|B2||स्किन का फटना, आँखों का लाल होना|
|B3||स्किन पर दाद होना|
|B5||बालो का सफ़द होना , मंद्बुदी होना|
|B6||एनिमा और स्किन रोग|
|B7||लकवा , बदन दर्द , बालो का गिरना|
|B11||एनीमिया, पेचिश रोग|
|B12||एनीमिया, पांडुरंग रोग|
|E||जन शक्ति का कम होना|
|K||खून का जमना|
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